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As seen on TV:

What do we do?
We provide personal fitness training and nutritional
programs for rapid weight loss, bodyshaping,
core fitness, toning, strength, fitness,
athletics and more!
See more before and after clients!
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| Before |
Now |
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Age: 29 | Beginning weight: 157 / 21.3% bodyfat |
Current weight: 144 / 14.6% bodyfat
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Why
is Jason Kozma's program more effective than other trainer or gym's
fitness programs?
My program is a results - oriented program.
Check out my
Before and After Photos
section. The program focuses on how you look in combination with
your health, strength and well-being. Most fitness programs
emphasize improvement in athletic fitness and strength, hoping this will
create a
body shape. More often than not, it doesn't: you
end up with oddly developed or an unchanged body and an unhappy client.
My program is
designed to reshape your body. You will gain strength, be healthier,
and more fit. Together we will create the body you want.
What's
the difference between
Jason
Kozma's program and what other trainers provide?
1: Most trainers
train clients the same way they train themselves without any thought
given to the uniqueness of the client's body. Their thinking is
"If it works for me, it'll work for you." Unfortunately,
most trainers have been training for many years and do not know how to
teach a client how to get in touch with their body and feel their muscles
perform the exercises properly.
For you to shape your
body, you must be able to feel and control your muscles. This is
called the mind-body connection. I can teach you this.
2: Most trainers have
their clients perform the same workout every time, over and over again,
for months or even years. My clients enjoy an ever- evolving workout
that varies as their bodies and needs change.
I see the body is ever
changing. My instruction is not constrained by a certain rote series of
sets, reps, and exercises. My clients improve quickly and safely.
Make the smart decision.
All trainers are not created equal. Check out my
Before and After Photos and
Client
Testimonials sections to see why my program is hands down, the
absolute best fitness program in Los Angeles. Choose experience and
quality when choosing a personal trainer - You won't regret it!
Serving the entire Los Angeles area:
Westside - Los Angeles - Hollywood - South Bay - Long Beach - San
Fernando Valley - Antelope Valley - Simi Valley
Central office is located in
Santa Monica, conveniently adjacent and easily accessible for residents of
Brentwood, Westwood, Malibu, Pacific Palisades, West Los Angeles, Venice,
Mar Vista, Marina del Rey,
Playa Vista, Playa del Rey, Century City, Bel Air and Beverly Hills.
Santa Monica locations
Downtown Santa Monica - 90401
19th & Olympic - 90404
In your home
Some of our celebrity
clients:
Fabio, NFL star Marshall Faulk, John Tesh, Connie Selleca, Steve Guttenburg, Kenneth
Branagh, Armand Assante,
Hideo Nomo
of the Los Angeles Dodgers,
Adam Baldwin,
Jennifer Rubin,
Michelle Lintel,
singer/songwriter Holly Lamar, Indian star "Victory" Venkatesh, Australian
Star Kym Wilson,
Oscar - winning screenwriter Bo Goldman,
author and expert Neill Strauss,
several NBA stars, models, other professional and top amateur
athletes and numerous notable individuals whom will not be listed here.
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Sample client
before and afters
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BEFORE |
| NOW |
See
the rest of the before and after photos!
See more before and after clients!
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Heather:
beginning bodyfat: 27.4% / 142 lbs - present bodyfat: 14.8% / 122
lbs Pounds lost :
20
After gaining almost 50 pounds while pregnant with my son, I didn’t
think I would ever see a size 6 again.
more... |

For more great
photos and stories: go to the
testimonials
page!
Can
you change my body? -
Check out my
Before and After Photos section below and see what you think - If I
can do it for these
clients, I can do it for you! 100% of my clients have lost weight (or
gained
muscle) after following my program within the first two weeks!
About my
programs: My programs combine weight training,
cardiovascular exercise and a nutritional regimen. You can transform the shape of your
body and dramatically improve your health, strength, and
self-image. These techniques and my guidance enable my clients to
lose (or gain), as the case may be) an average of 20 pounds in 8 weeks.
Even if you've never had success losing fat or gaining muscle before,
my
individually tailored program will work for you! Call
now and find out how quickly you can get in the best shape of your life!
Looking for a personal trainer in Los Angeles? Want to train with
the best?
The High Performance Training Team is available in:
Don't see your location? Contact us!
We also have:
Pilates
-
Yoga -
Boot Camp
- Online Personal Training -
Nutrition for
weight loss
Personal Trainers
in other cities across the USA
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