What's different about my online training programs?

Advanced training techniques

Superior nutritional manipulation

State-of-the-art supplement recommendations

Rapid visual results

Blast through plateaus

Programs designed by a real-life experienced personal trainer and competitive bodybuilder

 Most other online training and nutritional programs are cheaper, but are not handcrafted by an experienced trainer.  They are either standardized programs created for average people or created by "bots" or computer programs.  While these programs may work for the beginner, they lack the fine tuning skill necessary to create the "sculpted" look you are looking for.  They will work only for the most basic functions such as: losing some weight, gaining basic cardiovascular health, starting an exercise program.  If you want not only to lose fat, but to sculpt a body that your peers will envy, then this program is for you.

 My online training service is low-tech compared to other online training services out there.  That’s because it is run by me and not some large company.  The workout and nutritional programs are created in document form and emailed to you and you get access to my exercise demonstration photo website.  The demo website has detailed explanations of how to perform the exercises including the little nuances that make the difference between pro level training and beginner training.

What you get:

I custom-design a workout, nutritional plan, and cardiovascular exercise regimen for you.  You follow the diet, do the workouts, and email me progress reports every week.  I make changes to the nutritional plan and workout as necessary to keep you progressing.  You will also have access to my exercise demo website with photos of all the exercises so you can make sure you are doing them correctly.
People get fantastic results following my programs.  Online training clients from this site include Anthony, Heather, Emily and Deanna.  Click here to see the results!

My programs are designed more for the intermediate to advanced trainees.  While my programs will work exceedingly well in an absolute beginner, their superiority really shows to the more advanced trainee who is looking to get to the next level.  A hard mid section, sculpted arms and legs and more muscular back by some of the things that you may want to do to your physique.  If my program sounds right for you, then click here

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Don't live in LA? Click on my online training section to order a customized program for yourself!